by TJ Jones If you spend enough time in the gym, there are a few things you will hear over and over again. Diet talk, the newest supps… read more
by Yossarian Fisher A healthy diet goes hand in glove in any bodybuilding regimen. Many have the mistaken notion that building muscle mass is just all about stressing… read more
One of the most talked about pre-workout supplements today is VPX NO Shotgun. The funny thing is, its been around for a while but it still continues to… read more
First Name: J Last Name: Conner Age: 28 Height/Weight: 5ft 8 in/215lbs Nicknames: “The Weapon”, “Hulk”, “Conan”, “Mini Stott”, “Wolvie” Chest: 53 ½ Shoulders: 56 Arms: 20 Forearms:… read more
Name: Alex Liska Age: 23 Height/Weight: 5’6”1/2 … 130-135lbs on-season and 145-150lbs off-season Nickname(s): Flex, BikiniAlex, Lexy Dimensions (Chest, Arms, Legs, etc): 36 chest 12.5 biceps 22thigh 15calf 25.5 waist… read more