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Q&A with the Very Fit Christina “RedHeadLaw7″Adler
Check out our interview with the super fit and super smart Christina Adler, famously known on the Bodybuilding.com forums as “RedheadLaw7″. Find out more about her background and read her advice on staying motivated and getting the most out of your workout.
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How to Include Old School Principles in Your Workout
If you asked the average person walking down the street to name a bodybuilder, 9 times out of 10 you’re going to hear “Arnold Schwarzenegger”. Even many that are keep reading
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Get Fit For Summer Without Leaving Your House
by Alex Liska Sometimes life can become very overwhelming when you are working for a consistent 8 hours or more, and then have to come home and run errands, whether that be taking care of keep reading
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Singlet or Speedo: Key Differences Between Bodybuilding and Powerlifting
by Becky Rich To the average gymgoer, bodybuilders and powerlifters are often combined into the same group – they’re the ones grunting and sweating on the freeweights, the ones keep reading
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Top 5 Myths About Leg Training
by TJ Jones If you spend enough time in the gym, there are a few things you will hear over and over again. Diet talk, the newest supps and bench press tips all seem to come with the keep reading
Check out our interview with the super fit and super smart Christina Adler, famously known on the Bodybuilding.com forums as “RedheadLaw7″. Find out more about her background and read her advice on staying motivated and getting the most out of your workout.
The next big wave of supplements is on the horizon and there are a few early contenders. Isatori Morph is one of these contenders, along with Force Factor, Epozine-O2 by BSN, and a few keep reading
So I got the idea for this article recently because I moved across country and I am looking to join a new gym. As I perused Google Maps to locate nearby gyms, I realized that I wanted to keep reading
Ask this question 100 times, and you’ll probably get 100 different answers. Like anything else, preworkout nutrition varies greatly from person to person. Different goals, keep reading
Cytosport is the brand behind products like Fast Twitch, Muscle Milk, Monster Milk and Cytogainer. For the most part we here at the Muscle Feed approve of and stand behind their products. keep reading
Whereas supplements like protein, creatine, and various amino acids are important for bodybuilders, it may be a multivitamin that is the single most important supplement to include in a keep reading
If you asked the average person walking down the street to name a bodybuilder, 9 times out of 10 you’re going to hear “Arnold Schwarzenegger”. Even many that are keep reading
Gaspari Nutrition has long been known for their SuperPump 250 pre-workout formula and their Novedex XT estrogen blocker, but recently they came out with a protein that they hope will keep reading
Let’s face it, in our journey to get fit, shredded and huge we often get discouraged and demotivated. We let ourselves miss one workout and then we end up missing a whole week’s keep reading
This review will mark the Muscle Feed’s very first protein powder review. And what better product to feature than BSN’s award winning protein powder Syntha 6. If you keep reading
